Signed in as:
filler@godaddy.com
a bit about me:
I love being outside in the sunshine! Biking, walking, or just sitting outside taking in the fresh air - love it all!
I have 20+ years of culinary experience, including 16+ years as a professional Chef. Some of the highlights were being a private chef for 3, managing a commissary kitchen/bakery for a 7-location cafe, being the director of a large-scale food service operation that provided over a million meals per year...and cooking for my family will always be my favorite!
My favorite food is peanut butter!
My bikes (Peloton & road) are 2 of my favorite things! I am truly grateful for the Peloton Community & definitely believe in the power of movement for mental & physical health! Plus, riding just makes me feel so alive and free!
coaching certifications & relevant experiences
COACHING CERTIFICATIONS
- Master Certified Nutrition & Wellness Coach
- Human Design
Relevant experiences
- Sustained weight loss success without fad diets or quick fixes
- Eliminated chronic migraines through lifestyle shifts and self-care
- Over 20 years of professional culinary experience, making healthy food delicious and doable
- Overcame burnout and built a sustainable, balanced lifestyle
- Created healthy habits and routines that actually stick (without guilt or pressure)
- Learned to manage stress in ways that support my health, family, and work
- Known for a real-talk, practical approach that makes change feel simple, personal, and sustainable